Shake and Bake

Workouts

Tuesday 7/12/22 @ 11:45 AM
✅
170kj
68rpm
40%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 2:25 AM
157kj
73rpm
37%
14mph
Friday 5/6/22 @ 12:18 PM
96kj
71rpm
42%
16mph
15 min New Tracks Ride
Kendall Toole
Sunday 10/24/21 @ 1:28 PM
✅
100kj
74rpm
42%
17mph
Monday 1/17/22 @ 4:4 PM
132kj
80rpm
40%
17mph
20 min New Tracks Ride
Emma Lovewell
Thursday 1/13/22 @ 3:35 PM
✅
133kj
77rpm
41%
17mph
Friday 2/19/21 @ 12:35 PM
✅
219kj
85rpm
40%
17mph
30 min Reset
Denis Morton
Thursday 4/29/21 @ 2:22 PM
205kj
87rpm
38%
17mph
Sunday 2/28/21 @ 11:51 PM
✅
245kj
84rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 11:25 PM
231kj
80rpm
43%
18mph
Thursday 11/26/20 @ 3:58 PM
331kj
85rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
✅
414kj
83rpm
47%
20mph
Sunday 11/22/20 @ 9:28 PM
235kj
74rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:14 AM
✅
309kj
83rpm
47%
20mph
Monday 5/18/20 @ 9:4 PM
223kj
69rpm
47%
17mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 2/2/20 @ 1:31 AM
✅
260kj
71rpm
49%
19mph
Sunday 2/23/20 @ 3:55 PM
354kj
76rpm
44%
18mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Saturday 2/15/20 @ 1:30 AM
✅
398kj
79rpm
46%
19mph
Friday 1/17/20 @ 1:30 AM
253kj
81rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:24 AM
✅
302kj
78rpm
49%
20mph

Workouts

30 min Mental Health Awareness Ride
Kendall Toole
✅ 170 kj
Tuesday 7/12/22
157 kj
Tuesday 5/11/21
15 min New Tracks Ride
Kendall Toole
96 kj
Friday 5/6/22
✅ 100 kj
Sunday 10/24/21
20 min New Tracks Ride
Emma Lovewell
132 kj
Monday 1/17/22
✅ 133 kj
Thursday 1/13/22
30 min Reset
Denis Morton
✅ 219 kj
Friday 2/19/21
205 kj
Thursday 4/29/21
30 min Pop Ride
Cody Rigsby
✅ 245 kj
Sunday 2/28/21
231 kj
Wednesday 2/17/21
45 min Turkey Burn Ride
Robin Arzón
331 kj
Thursday 11/26/20
✅ 414 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
235 kj
Sunday 11/22/20
✅ 309 kj
Tuesday 11/10/20
30 min Billie Eilish Ride
Kendall Toole
223 kj
Monday 5/18/20
✅ 260 kj
Sunday 2/2/20
45 min EDM/Electronic Dance Ride
Kendall Toole
354 kj
Sunday 2/23/20
✅ 398 kj
Saturday 2/15/20
30 min Lady Gaga Ride
Cody Rigsby
253 kj
Friday 1/17/20
✅ 302 kj
Friday 1/17/20