Shake and Bake

Workouts

Thursday 5/3/18 @ 5:23 AM
105kj
77rpm
38%
15mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 7/16/19 @ 11:26 PM
115kj
77rpm
39%
16mph
Monday 12/3/18 @ 6:39 PM
81kj
71rpm
35%
14mph
20 min Beginner Ride
Hannah Corbin
Friday 7/12/19 @ 9:45 PM
74kj
68rpm
35%
13mph

Workouts

20 min Low Impact Ride
Emma Lovewell
105 kj
Thursday 5/3/18
115 kj
Tuesday 7/16/19
20 min Beginner Ride
Hannah Corbin
81 kj
Monday 12/3/18
74 kj
Friday 7/12/19