Shake and Bake

Workouts

Tuesday 3/3/20 @ 12:0 PM
202kj
79rpm
35%
14mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 3/7/20 @ 8:18 AM
✅
279kj
78rpm
40%
16mph
Thursday 2/13/20 @ 5:22 PM
156kj
73rpm
39%
15mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 2/5/20 @ 3:14 PM
✅
161kj
72rpm
42%
16mph

Workouts

45 min Low Impact Ride
Christine D'Ercole
202 kj
Tuesday 3/3/20
✅ 279 kj
Saturday 3/7/20
30 min Low Impact Ride
Christine D'Ercole
156 kj
Thursday 2/13/20
✅ 161 kj
Wednesday 2/5/20