Shake and Bake

Workouts

Thursday 3/12/20 @ 1:48 PM
144kj
66rpm
40%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 9/4/19 @ 3:15 PM
✅
176kj
70rpm
42%
15mph
Tuesday 3/10/20 @ 11:18 AM
168kj
70rpm
41%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 9/3/19 @ 5:59 PM
✅
197kj
79rpm
40%
17mph
Wednesday 3/11/20 @ 4:24 PM
✅
167kj
73rpm
40%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 3/18/20 @ 10:51 PM
162kj
69rpm
41%
15mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
144 kj
Thursday 3/12/20
✅ 176 kj
Wednesday 9/4/19
30 min The Greatest Showman Ride
Robin Arzón
168 kj
Tuesday 3/10/20
✅ 197 kj
Tuesday 9/3/19
30 min 90s Ride
Cody Rigsby
✅ 167 kj
Wednesday 3/11/20
162 kj
Wednesday 3/18/20