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Shake and Bake
amanda4boys
Illinois
27 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
1
Beat amanda4boys
Workouts
Next Workouts
Saturday 3/13/21 @ 6:25 PM
✅
500
kj
143
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/27/20 @ 8:22 PM
444
kj
82
rpm
41
%
18
mph
Monday 12/7/20 @ 7:21 PM
✅
428
kj
151
rpm
0
%
0
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 8:19 PM
297
kj
83
rpm
34
%
15
mph
Saturday 2/13/21 @ 6:39 PM
✅
441
kj
132
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 5:54 PM
406
kj
88
rpm
38
%
17
mph
Tuesday 2/9/21 @ 7:33 PM
✅
366
kj
144
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 6:9 PM
309
kj
86
rpm
39
%
17
mph
Monday 2/1/21 @ 8:22 PM
✅
361
kj
143
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 7:39 PM
318
kj
84
rpm
39
%
17
mph
Sunday 1/24/21 @ 7:48 PM
✅
227
kj
133
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/21/21 @ 5:32 PM
174
kj
87
rpm
36
%
16
mph
Thursday 1/21/21 @ 7:12 PM
✅
307
kj
137
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:21 PM
301
kj
82
rpm
40
%
17
mph
Saturday 12/12/20 @ 6:29 PM
✅
541
kj
145
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 9:35 PM
404
kj
87
rpm
38
%
17
mph
Wednesday 11/25/20 @ 7:26 PM
✅
400
kj
146
rpm
0
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 6:29 PM
300
kj
85
rpm
39
%
17
mph
Tuesday 11/17/20 @ 9:25 PM
✅
386
kj
144
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/26/20 @ 7:34 PM
290
kj
83
rpm
39
%
16
mph
Next Workouts
amanda4boys
Illinois
27 🔥
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
1
Beat amanda4boys
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
500
kj
Saturday 3/13/21
444
kj
Monday 7/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
428
kj
Monday 12/7/20
297
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
441
kj
Saturday 2/13/21
406
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Tuesday 2/9/21
309
kj
Sunday 2/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Monday 2/1/21
318
kj
Monday 2/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
227
kj
Sunday 1/24/21
174
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
307
kj
Thursday 1/21/21
301
kj
Wednesday 1/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Saturday 12/12/20
404
kj
Monday 9/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
400
kj
Wednesday 11/25/20
300
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
386
kj
Tuesday 11/17/20
290
kj
Thursday 3/26/20
Next Workouts