Shake and Bake

Workouts

Thursday 12/16/21 @ 5:1 AM
✅
133kj
140rpm
0%
0mph
15 min Stacking Stuffer: Tabata Ride
Ally Love
Tuesday 1/25/22 @ 1:5 AM
40kj
66rpm
31%
11mph
Saturday 12/25/21 @ 8:42 PM
✅
197kj
149rpm
0%
0mph
20 min Tabata Ride
Robin Arzón
Sunday 1/2/22 @ 7:14 PM
119kj
58rpm
47%
14mph
Saturday 12/25/21 @ 8:10 PM
✅
294kj
149rpm
0%
0mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 11:2 AM
130kj
76rpm
35%
14mph
Thursday 12/30/21 @ 9:24 PM
✅
205kj
156rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Saturday 1/1/22 @ 1:44 PM
111kj
70rpm
41%
15mph

Workouts

15 min Stacking Stuffer: Tabata Ride
Ally Love
✅ 133 kj
Thursday 12/16/21
40 kj
Tuesday 1/25/22
20 min Tabata Ride
Robin Arzón
✅ 197 kj
Saturday 12/25/21
119 kj
Sunday 1/2/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 294 kj
Saturday 12/25/21
130 kj
Monday 1/3/22
20 min Hip Hop Ride
Kendall Toole
✅ 205 kj
Thursday 12/30/21
111 kj
Saturday 1/1/22