Shake and Bake
Workouts
Friday 12/24/21 @ 11:6 PM
✅
401kj
141rpm
0%
0mph
Wednesday 12/16/20 @ 10:8 PM
314kj
75rpm
43%
17mph
Wednesday 3/10/21 @ 7:27 PM
✅
297kj
153rpm
0%
0mph
Wednesday 1/6/21 @ 11:8 PM
187kj
78rpm
40%
16mph
Tuesday 3/9/21 @ 7:22 PM
312kj
131rpm
0%
0mph
Tuesday 3/9/21 @ 11:54 PM
✅
312kj
91rpm
37%
17mph
Monday 12/7/20 @ 7:21 PM
✅
428kj
151rpm
0%
0mph
Tuesday 3/2/21 @ 11:26 PM
332kj
92rpm
35%
16mph
Saturday 2/13/21 @ 6:39 PM
✅
441kj
132rpm
0%
0mph
Saturday 2/13/21 @ 4:33 PM
422kj
90rpm
38%
17mph
Tuesday 2/9/21 @ 7:33 PM
✅
366kj
144rpm
0%
0mph
Monday 2/8/21 @ 11:31 PM
322kj
89rpm
38%
17mph
Monday 2/1/21 @ 8:22 PM
✅
361kj
143rpm
0%
0mph
Monday 2/1/21 @ 10:31 PM
340kj
86rpm
39%
17mph
Sunday 1/24/21 @ 7:48 PM
✅
227kj
133rpm
0%
0mph
Friday 1/22/21 @ 12:30 AM
170kj
83rpm
36%
16mph
Thursday 1/21/21 @ 7:12 PM
✅
307kj
137rpm
0%
0mph
Thursday 1/21/21 @ 12:18 AM
305kj
81rpm
40%
17mph
Friday 11/6/20 @ 5:39 AM
✅
100kj
125rpm
0%
0mph
Monday 11/23/20 @ 9:35 PM
74kj
71rpm
39%
15mph
Workouts
314
kj
Wednesday 12/16/20
187
kj
Wednesday 1/6/21
312
kj
Tuesday 3/9/21
422
kj
Saturday 2/13/21
322
kj
Monday 2/8/21
170
kj
Friday 1/22/21
305
kj
Thursday 1/21/21