Shake and Bake
Workouts
Wednesday 2/24/21 @ 8:31 PM
✅
403kj
145rpm
0%
0mph
Saturday 9/24/22 @ 1:57 PM
277kj
85rpm
37%
16mph
Thursday 1/21/21 @ 7:12 PM
✅
307kj
137rpm
0%
0mph
Wednesday 12/8/21 @ 11:2 AM
306kj
83rpm
39%
17mph
Tuesday 3/9/21 @ 7:22 PM
✅
312kj
131rpm
0%
0mph
Monday 11/15/21 @ 11:29 AM
291kj
85rpm
38%
17mph
Sunday 1/24/21 @ 7:48 PM
✅
227kj
133rpm
0%
0mph
Friday 1/22/21 @ 12:30 PM
149kj
82rpm
35%
15mph
Monday 12/7/20 @ 7:21 PM
✅
428kj
151rpm
0%
0mph
Wednesday 3/3/21 @ 12:1 PM
282kj
91rpm
35%
16mph
Saturday 2/13/21 @ 6:39 PM
✅
441kj
132rpm
0%
0mph
Saturday 2/13/21 @ 1:29 PM
339kj
89rpm
35%
16mph
Tuesday 2/9/21 @ 7:33 PM
✅
366kj
144rpm
0%
0mph
Tuesday 2/9/21 @ 1:35 PM
263kj
84rpm
37%
16mph
Monday 2/1/21 @ 8:22 PM
✅
361kj
143rpm
0%
0mph
Tuesday 2/2/21 @ 12:27 PM
279kj
85rpm
37%
16mph
Saturday 1/23/21 @ 7:29 PM
✅
467kj
136rpm
0%
0mph
Saturday 1/23/21 @ 12:58 PM
325kj
80rpm
37%
16mph
Tuesday 12/29/20 @ 9:14 PM
✅
265kj
152rpm
0%
0mph
Thursday 12/31/20 @ 4:24 PM
207kj
79rpm
41%
17mph
Workouts
306
kj
Wednesday 12/8/21
291
kj
Monday 11/15/21
149
kj
Friday 1/22/21
282
kj
Wednesday 3/3/21
339
kj
Saturday 2/13/21
263
kj
Tuesday 2/9/21
325
kj
Saturday 1/23/21
207
kj
Thursday 12/31/20