Shake and Bake
Workouts
Sunday 5/2/21 @ 9:1 PM
133kj
59rpm
45%
14mph
Friday 4/30/21 @ 9:41 AM
✅
315kj
77rpm
49%
20mph
Thursday 11/26/20 @ 2:19 PM
218kj
55rpm
49%
14mph
Thursday 11/28/19 @ 12:52 PM
✅
381kj
68rpm
48%
17mph
Sunday 9/13/20 @ 3:42 PM
118kj
59rpm
42%
13mph
Friday 9/11/20 @ 9:27 AM
✅
309kj
79rpm
49%
20mph
Sunday 8/2/20 @ 5:13 PM
173kj
57rpm
53%
15mph
Thursday 7/16/20 @ 10:24 AM
✅
312kj
83rpm
47%
20mph
Wednesday 5/27/20 @ 10:37 PM
164kj
55rpm
52%
15mph
Tuesday 5/26/20 @ 4:26 PM
✅
308kj
78rpm
49%
20mph
Friday 5/15/20 @ 10:19 PM
196kj
61rpm
53%
16mph
Saturday 5/9/20 @ 11:25 AM
✅
302kj
81rpm
48%
20mph
Friday 5/1/20 @ 9:33 PM
177kj
63rpm
48%
15mph
Tuesday 5/5/20 @ 8:30 PM
✅
309kj
81rpm
48%
20mph
Wednesday 4/22/20 @ 10:25 PM
119kj
73rpm
35%
13mph
Saturday 10/19/19 @ 7:4 PM
✅
294kj
80rpm
47%
19mph
Sunday 4/19/20 @ 11:6 PM
113kj
71rpm
35%
13mph
Wednesday 4/15/20 @ 10:17 AM
✅
297kj
82rpm
47%
20mph
Tuesday 4/14/20 @ 10:29 PM
118kj
63rpm
39%
13mph
Monday 1/27/20 @ 1:31 PM
✅
295kj
86rpm
45%
20mph
Workouts
218
kj
Thursday 11/26/20
164
kj
Wednesday 5/27/20
196
kj
Friday 5/15/20
177
kj
Friday 5/1/20