Shake and Bake

Workouts

Friday 12/31/21 @ 5:52 PM
87kj
63rpm
35%
11mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 4:48 PM
✅
122kj
80rpm
33%
14mph
Monday 8/24/20 @ 10:37 PM
128kj
67rpm
32%
11mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 7/31/20 @ 11:58 AM
✅
222kj
77rpm
36%
15mph
Saturday 2/6/21 @ 4:34 PM
✅
134kj
58rpm
46%
14mph
30 min Motown Ride
Alex Toussaint
Saturday 3/9/19 @ 12:46 PM
123kj
76rpm
34%
14mph
Sunday 8/2/20 @ 5:13 PM
✅
173kj
57rpm
53%
15mph
30 min Britney Spears Ride
Cody Rigsby
Friday 8/7/20 @ 11:16 AM
154kj
76rpm
38%
15mph
Wednesday 5/20/20 @ 12:57 AM
127kj
59rpm
43%
13mph
30 min 70s Ride: Live from Home
Leanne Hainsby
Wednesday 5/20/20 @ 10:41 AM
✅
137kj
75rpm
36%
14mph
Sunday 4/12/20 @ 9:34 PM
115kj
62rpm
39%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:56 PM
✅
138kj
76rpm
36%
14mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
87 kj
Friday 12/31/21
✅ 122 kj
Monday 12/27/21
45 min Power Zone Endurance Ride
Olivia Amato
128 kj
Monday 8/24/20
✅ 222 kj
Friday 7/31/20
30 min Motown Ride
Alex Toussaint
✅ 134 kj
Saturday 2/6/21
123 kj
Saturday 3/9/19
30 min Britney Spears Ride
Cody Rigsby
✅ 173 kj
Sunday 8/2/20
154 kj
Friday 8/7/20
30 min 70s Ride: Live from Home
Leanne Hainsby
127 kj
Wednesday 5/20/20
✅ 137 kj
Wednesday 5/20/20
30 min Sundays with Love
Ally Love
115 kj
Sunday 4/12/20
✅ 138 kj
Sunday 3/29/20