Shake and Bake
Workouts
Sunday 7/12/20 @ 6:19 PM
157kj
58rpm
50%
15mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Sunday 4/12/20 @ 9:34 PM
115kj
62rpm
39%
13mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Saturday 4/11/20 @ 5:3 PM
78kj
60rpm
40%
13mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Sunday 8/2/20 @ 5:13 PM
✅
173kj
57rpm
53%
15mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 2:59 PM
230kj
56rpm
51%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
488kj
85rpm
47%
20mph
Saturday 5/16/20 @ 4:56 PM
✅
202kj
61rpm
56%
16mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 10:29 PM
✅
118kj
63rpm
39%
13mph
Thursday 1/23/20 @ 7:19 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 9:16 PM
✅
38kj
62rpm
32%
11mph
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 5:37 PM
81kj
69rpm
36%
13mph
Saturday 12/28/19 @ 2:8 PM
✅
161kj
77rpm
46%
18mph
Workouts
230
kj
Saturday 6/6/20
kj
Saturday 5/16/20