Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 11:12 AM
✅
180kj
92rpm
45%
21mph
Thursday 9/21/23 @ 10:39 AM
152kj
75rpm
50%
20mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Saturday 3/11/23 @ 12:32 PM
184kj
83rpm
38%
16mph
Sunday 12/19/21 @ 12:28 AM
✅
365kj
101rpm
44%
22mph
Wednesday 12/23/20 @ 11:32 AM
285kj
78rpm
48%
19mph
Sunday 6/13/21 @ 2:34 PM
✅
214kj
102rpm
40%
21mph
Tuesday 6/1/21 @ 11:16 AM
193kj
76rpm
49%
20mph
Wednesday 4/7/21 @ 12:23 PM
✅
295kj
101rpm
40%
20mph
Thursday 4/8/21 @ 10:36 AM
285kj
71rpm
51%
19mph
Wednesday 3/24/21 @ 12:21 PM
291kj
95rpm
42%
20mph
Thursday 3/25/21 @ 10:29 AM
✅
294kj
72rpm
51%
20mph
Saturday 10/31/20 @ 4:20 PM
178kj
80rpm
39%
16mph
Sunday 1/10/21 @ 4:7 PM
✅
271kj
88rpm
43%
19mph
Thursday 1/7/21 @ 1:22 PM
277kj
74rpm
49%
19mph
Wednesday 1/6/21 @ 12:22 AM
✅
304kj
75rpm
50%
20mph
Sunday 1/3/21 @ 1:4 PM
400kj
79rpm
47%
19mph
Wednesday 12/30/20 @ 12:27 PM
✅
432kj
78rpm
48%
19mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Friday 1/17/20 @ 1:20 AM
✅
264kj
86rpm
43%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
428
🔥
VS
fizznmom818
NH | IG: hmbrockway
66
Workouts
184
kj
Saturday 3/11/23
291
kj
Wednesday 3/24/21