Shake and Bake
VS
Workouts
Saturday 1/23/21 @ 5:49 PM
✅
449kj
78rpm
49%
20mph
Tuesday 12/12/23 @ 12:31 PM
279kj
75rpm
43%
18mph
Wednesday 1/26/22 @ 11:21 AM
✅
582kj
93rpm
47%
22mph
Tuesday 5/9/23 @ 12:25 PM
326kj
81rpm
39%
17mph
Friday 8/26/22 @ 11:34 AM
✅
352kj
87rpm
48%
21mph
Saturday 8/20/22 @ 11:38 AM
241kj
83rpm
42%
18mph
Saturday 10/16/21 @ 11:27 AM
✅
903kj
102rpm
42%
21mph
Saturday 1/29/22 @ 1:34 PM
511kj
73rpm
43%
17mph
Friday 10/15/21 @ 12:31 AM
✅
212kj
99rpm
42%
20mph
Tuesday 12/21/21 @ 1:10 PM
87kj
86rpm
32%
14mph
Monday 3/15/21 @ 11:44 AM
✅
386kj
93rpm
40%
19mph
Monday 11/15/21 @ 1:22 PM
342kj
80rpm
42%
18mph
Sunday 5/16/21 @ 1:53 PM
✅
330kj
105rpm
41%
21mph
Wednesday 6/16/21 @ 12:23 PM
271kj
80rpm
45%
19mph
Friday 4/30/21 @ 11:9 AM
✅
440kj
106rpm
38%
20mph
Monday 12/21/20 @ 1:24 PM
390kj
79rpm
44%
18mph
Sunday 4/4/21 @ 2:49 PM
✅
275kj
102rpm
38%
19mph
Monday 1/6/20 @ 11:29 AM
240kj
80rpm
43%
18mph
Saturday 2/20/21 @ 3:53 PM
✅
421kj
96rpm
40%
19mph
Wednesday 10/28/20 @ 11:48 AM
390kj
80rpm
44%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
228
🔥
VS
chicago_jayhawk
9
Workouts
279
kj
Tuesday 12/12/23
241
kj
Saturday 8/20/22
511
kj
Saturday 1/29/22
342
kj
Monday 11/15/21
390
kj
Monday 12/21/20
240
kj
Monday 1/6/20
390
kj
Wednesday 10/28/20