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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Next Workouts
Sunday 10/1/23 @ 4:45 PM
331
kj
89
rpm
45
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 10/2/23 @ 7:49 PM
✅
355
kj
70
rpm
55
%
21
mph
Tuesday 6/20/23 @ 11:1 AM
✅
559
kj
98
rpm
43
%
22
mph
45 min Reggaeton Ride
Camila Ramón
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Friday 6/16/23 @ 3:29 PM
488
kj
75
rpm
52
%
21
mph
Thursday 2/2/23 @ 1:25 PM
✅
322
kj
84
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
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Friday 1/27/23 @ 3:59 PM
300
kj
75
rpm
50
%
20
mph
Sunday 7/17/22 @ 2:21 PM
✅
360
kj
92
rpm
45
%
21
mph
30 min Sweat Steady Ride
Jess King
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Saturday 7/16/22 @ 1:27 PM
289
kj
77
rpm
49
%
20
mph
Sunday 5/22/22 @ 4:57 PM
✅
342
kj
75
rpm
53
%
21
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Monday 5/16/22 @ 3:54 PM
311
kj
74
rpm
53
%
20
mph
Tuesday 3/15/22 @ 1:12 AM
✅
556
kj
79
rpm
47
%
19
mph
60 min New Tracks Ride
Ally Love
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Saturday 9/19/20 @ 1:0 PM
460
kj
63
rpm
51
%
18
mph
Monday 2/14/22 @ 11:46 AM
✅
201
kj
78
rpm
48
%
20
mph
20 min Pop Ride
Tunde Oyeneyin
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Saturday 2/12/22 @ 4:55 PM
187
kj
79
rpm
48
%
19
mph
Sunday 2/6/22 @ 1:41 AM
✅
387
kj
96
rpm
47
%
22
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/5/22 @ 4:55 PM
277
kj
70
rpm
52
%
19
mph
Monday 11/8/21 @ 1:31 PM
✅
326
kj
98
rpm
39
%
21
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Share
Monday 11/15/21 @ 7:3 PM
242
kj
74
rpm
46
%
18
mph
Sunday 10/17/21 @ 12:18 AM
✅
230
kj
102
rpm
42
%
21
mph
20 min Motown Ride
Jenn Sherman
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Tuesday 10/5/21 @ 11:19 PM
180
kj
76
rpm
48
%
19
mph
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
700 🔥
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
331
kj
Sunday 10/1/23
✅
355
kj
Monday 10/2/23
45 min Reggaeton Ride
Camila Ramón
View Class
Share
✅
559
kj
Tuesday 6/20/23
488
kj
Friday 6/16/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
322
kj
Thursday 2/2/23
300
kj
Friday 1/27/23
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
360
kj
Sunday 7/17/22
289
kj
Saturday 7/16/22
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
✅
342
kj
Sunday 5/22/22
311
kj
Monday 5/16/22
60 min New Tracks Ride
Ally Love
View Class
Share
✅
556
kj
Tuesday 3/15/22
460
kj
Saturday 9/19/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
201
kj
Monday 2/14/22
187
kj
Saturday 2/12/22
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
387
kj
Sunday 2/6/22
277
kj
Saturday 2/5/22
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
326
kj
Monday 11/8/21
242
kj
Monday 11/15/21
20 min Motown Ride
Jenn Sherman
View Class
Share
✅
230
kj
Sunday 10/17/21
180
kj
Tuesday 10/5/21
Next Workouts