Shake and Bake
Workouts
Saturday 10/16/21 @ 11:27 AM
903kj
102rpm
42%
21mph
Friday 1/19/24 @ 11:25 PM
✅
1707kj
88rpm
62%
27mph
Tuesday 11/7/23 @ 1:6 PM
469kj
83rpm
47%
20mph
Monday 11/6/23 @ 11:56 PM
✅
1031kj
79rpm
67%
27mph
Monday 5/8/23 @ 11:50 AM
366kj
92rpm
45%
22mph
Monday 5/1/23 @ 10:56 PM
✅
626kj
77rpm
66%
26mph
Tuesday 1/24/23 @ 1:36 PM
163kj
79rpm
43%
18mph
Wednesday 1/25/23 @ 12:47 PM
✅
408kj
77rpm
65%
26mph
Sunday 6/13/21 @ 2:34 PM
214kj
102rpm
40%
21mph
Sunday 1/1/23 @ 7:0 PM
✅
307kj
66rpm
64%
24mph
Sunday 12/19/21 @ 12:28 AM
365kj
101rpm
44%
22mph
Tuesday 12/22/20 @ 12:27 PM
✅
466kj
82rpm
56%
23mph
Wednesday 3/23/22 @ 12:33 PM
244kj
75rpm
46%
18mph
Wednesday 1/13/21 @ 12:22 PM
✅
411kj
71rpm
59%
22mph
Friday 4/30/21 @ 11:9 AM
✅
440kj
106rpm
38%
20mph
Sunday 11/29/20 @ 6:35 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 11:39 AM
412kj
103rpm
38%
19mph
Wednesday 9/2/20 @ 11:3 AM
✅
666kj
82rpm
55%
23mph
Thursday 1/28/21 @ 1:20 PM
288kj
80rpm
48%
20mph
Saturday 12/26/20 @ 3:27 PM
✅
439kj
76rpm
58%
23mph
Workouts
903
kj
Saturday 10/16/21
244
kj
Wednesday 3/23/22
kj
Sunday 11/29/20
412
kj
Wednesday 4/14/21
288
kj
Thursday 1/28/21