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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
46 π₯
Beat bikerbish
VS
bikerbish
πLizzieOpp 500!π
1
Beat alyssatheb
Workouts
Next Workouts
Thursday 8/10/23 @ 11:49 AM
β
362
kj
91
rpm
46
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 11/5/24 @ 12:4 PM
191
kj
74
rpm
42
%
16
mph
Thursday 10/14/21 @ 1:20 AM
β
338
kj
101
rpm
42
%
21
mph
30 min Disney on Broadway Ride
Sam Yo
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Share
Saturday 10/19/24 @ 1:34 PM
206
kj
73
rpm
44
%
17
mph
Thursday 4/20/23 @ 12:13 PM
β
376
kj
95
rpm
45
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 9/24/24 @ 11:19 AM
174
kj
74
rpm
40
%
16
mph
Monday 10/16/23 @ 10:29 PM
β
333
kj
89
rpm
44
%
21
mph
30 min Country Ride
Ally Love
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Share
Saturday 9/7/24 @ 12:31 PM
204
kj
75
rpm
42
%
17
mph
Sunday 7/16/23 @ 3:30 PM
β
209
kj
86
rpm
45
%
20
mph
20 min Disney Ride
Cody Rigsby
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Share
Thursday 6/6/24 @ 11:46 AM
102
kj
63
rpm
43
%
15
mph
Wednesday 8/18/21 @ 11:28 PM
β
248
kj
102
rpm
43
%
22
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
Thursday 6/6/24 @ 11:25 AM
123
kj
75
rpm
41
%
16
mph
Sunday 6/20/21 @ 12:42 PM
β
108
kj
101
rpm
40
%
21
mph
10 min Low Impact Ride
Kendall Toole
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Share
Sunday 3/3/24 @ 2:24 PM
64
kj
86
rpm
37
%
17
mph
Thursday 2/1/24 @ 11:58 AM
β
331
kj
89
rpm
47
%
21
mph
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
Saturday 1/27/24 @ 12:56 PM
181
kj
69
rpm
43
%
16
mph
Monday 1/8/24 @ 1:30 PM
β
217
kj
86
rpm
46
%
21
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Sunday 1/7/24 @ 2:36 PM
133
kj
81
rpm
40
%
17
mph
Tuesday 10/24/23 @ 10:54 AM
β
103
kj
82
rpm
45
%
20
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 1/7/24 @ 2:24 PM
58
kj
84
rpm
36
%
16
mph
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
46 π₯
Beat bikerbish
VS
bikerbish
πLizzieOpp 500!π
1
Beat alyssatheb
Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
362
kj
Thursday 8/10/23
191
kj
Tuesday 11/5/24
30 min Disney on Broadway Ride
Sam Yo
View Class
Share
β
338
kj
Thursday 10/14/21
206
kj
Saturday 10/19/24
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
376
kj
Thursday 4/20/23
174
kj
Tuesday 9/24/24
30 min Country Ride
Ally Love
View Class
Share
β
333
kj
Monday 10/16/23
204
kj
Saturday 9/7/24
20 min Disney Ride
Cody Rigsby
View Class
Share
β
209
kj
Sunday 7/16/23
102
kj
Thursday 6/6/24
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
β
248
kj
Wednesday 8/18/21
123
kj
Thursday 6/6/24
10 min Low Impact Ride
Kendall Toole
View Class
Share
β
108
kj
Sunday 6/20/21
64
kj
Sunday 3/3/24
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
β
331
kj
Thursday 2/1/24
181
kj
Saturday 1/27/24
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
217
kj
Monday 1/8/24
133
kj
Sunday 1/7/24
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
β
103
kj
Tuesday 10/24/23
58
kj
Sunday 1/7/24
Next Workouts