Shake and Bake
Workouts
Tuesday 1/2/24 @ 1:18 PM
312kj
81rpm
47%
20mph
Saturday 12/30/23 @ 1:57 PM
✅
336kj
70rpm
55%
21mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Sunday 3/12/23 @ 1:4 PM
283kj
78rpm
47%
19mph
Wednesday 2/15/23 @ 11:58 AM
✅
334kj
81rpm
49%
21mph
Thursday 2/16/23 @ 11:15 AM
319kj
76rpm
50%
20mph
Monday 1/16/23 @ 4:18 PM
307kj
83rpm
46%
20mph
Saturday 1/7/23 @ 12:18 PM
✅
337kj
69rpm
55%
20mph
Thursday 12/29/22 @ 12:35 PM
✅
370kj
100rpm
43%
22mph
Thursday 12/29/22 @ 12:21 PM
303kj
77rpm
48%
20mph
Sunday 12/19/21 @ 12:28 AM
✅
365kj
101rpm
44%
22mph
Tuesday 12/22/20 @ 4:32 PM
284kj
85rpm
45%
19mph
Saturday 7/30/22 @ 3:36 PM
✅
243kj
93rpm
45%
22mph
Sunday 7/31/22 @ 11:12 AM
203kj
77rpm
50%
20mph
Wednesday 3/23/22 @ 12:33 PM
✅
244kj
75rpm
46%
18mph
Tuesday 1/12/21 @ 12:25 PM
223kj
68rpm
44%
16mph
Thursday 2/10/22 @ 2:3 AM
312kj
90rpm
45%
20mph
Wednesday 2/9/22 @ 11:44 AM
✅
342kj
77rpm
52%
21mph
Thursday 12/2/21 @ 12:53 AM
✅
376kj
103rpm
43%
22mph
Thursday 12/2/21 @ 11:36 AM
281kj
68rpm
50%
18mph
Workouts
312
kj
Tuesday 1/2/24
283
kj
Sunday 3/12/23
303
kj
Thursday 12/29/22
223
kj
Tuesday 1/12/21
281
kj
Thursday 12/2/21