Shake and Bake
VS
Workouts
Thursday 11/9/23 @ 1:32 PM
✅
314kj
81rpm
48%
20mph
Sunday 11/5/23 @ 4:56 PM
162kj
72rpm
40%
15mph
Tuesday 10/31/23 @ 11:31 AM
✅
320kj
86rpm
46%
20mph
Sunday 10/29/23 @ 3:57 PM
188kj
72rpm
42%
16mph
Monday 8/28/23 @ 11:47 AM
✅
319kj
84rpm
46%
20mph
Thursday 1/21/21 @ 11:4 PM
168kj
73rpm
40%
16mph
Monday 6/5/23 @ 10:56 AM
✅
242kj
90rpm
46%
21mph
Monday 6/5/23 @ 11:1 PM
139kj
72rpm
44%
17mph
Tuesday 11/29/22 @ 11:29 AM
✅
368kj
97rpm
44%
22mph
Saturday 11/26/22 @ 9:6 PM
159kj
78rpm
37%
15mph
Tuesday 9/20/22 @ 12:10 PM
✅
361kj
89rpm
47%
21mph
Sunday 9/18/22 @ 3:57 PM
191kj
76rpm
40%
16mph
Wednesday 6/15/22 @ 11:28 AM
✅
365kj
44rpm
51%
13mph
Saturday 6/18/22 @ 10:34 PM
167kj
75rpm
39%
15mph
Wednesday 2/9/22 @ 12:24 PM
✅
363kj
95rpm
46%
21mph
Saturday 2/12/22 @ 9:17 PM
183kj
77rpm
41%
16mph
Thursday 10/7/21 @ 11:24 AM
✅
545kj
99rpm
43%
21mph
Thursday 10/7/21 @ 10:54 PM
285kj
84rpm
38%
16mph
Thursday 6/24/21 @ 11:59 AM
✅
325kj
101rpm
40%
21mph
Monday 7/5/21 @ 4:6 PM
185kj
69rpm
43%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
221
🔥
VS
badassrockstar
new rochelle
2
Workouts
159
kj
Saturday 11/26/22