Shake and Bake
VS
Workouts
Saturday 10/16/21 @ 11:27 AM
✅
903kj
102rpm
42%
21mph
Friday 1/19/24 @ 11:29 AM
597kj
85rpm
42%
18mph
Saturday 1/6/24 @ 3:7 PM
✅
489kj
84rpm
47%
21mph
Tuesday 12/26/23 @ 3:2 PM
448kj
81rpm
45%
20mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Wednesday 12/13/23 @ 5:19 PM
280kj
79rpm
45%
19mph
Sunday 12/18/22 @ 5:34 PM
✅
236kj
96rpm
44%
21mph
Wednesday 12/6/23 @ 12:11 PM
175kj
86rpm
41%
19mph
Sunday 11/21/21 @ 4:57 PM
✅
346kj
96rpm
43%
21mph
Monday 11/20/23 @ 12:13 PM
320kj
76rpm
45%
20mph
Tuesday 10/31/23 @ 11:31 AM
✅
320kj
86rpm
46%
20mph
Tuesday 10/31/23 @ 2:16 PM
275kj
81rpm
43%
19mph
Sunday 10/1/23 @ 4:45 PM
✅
331kj
89rpm
45%
21mph
Saturday 9/30/23 @ 1:59 PM
288kj
69rpm
52%
19mph
Thursday 7/27/23 @ 11:31 AM
✅
327kj
88rpm
45%
21mph
Tuesday 7/25/23 @ 5:28 PM
310kj
73rpm
55%
20mph
Tuesday 7/11/23 @ 11:47 AM
✅
311kj
84rpm
45%
20mph
Sunday 7/9/23 @ 3:29 PM
243kj
84rpm
42%
18mph
Saturday 4/22/23 @ 1:57 PM
✅
387kj
97rpm
45%
22mph
Saturday 4/22/23 @ 1:58 PM
256kj
82rpm
45%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
146
🔥
VS
anxietykiller
Northeast Texas
10
Workouts
597
kj
Friday 1/19/24
280
kj
Wednesday 12/13/23
310
kj
Tuesday 7/25/23