Shake and Bake

Workouts

Saturday 10/14/23 @ 2:7 PM
347kj
87rpm
47%
21mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/13/23 @ 9:27 PM
200kj
67rpm
45%
17mph
Monday 10/2/23 @ 10:57 AM
243kj
93rpm
45%
21mph
20 min 80s Pop Ride
Ally Love
Monday 10/2/23 @ 10:58 AM
118kj
75rpm
40%
16mph
Tuesday 9/12/23 @ 12:30 PM
310kj
85rpm
46%
20mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 11:1 PM
147kj
69rpm
40%
15mph
Sunday 7/30/23 @ 3:3 PM
241kj
89rpm
46%
21mph
20 min Pop Ride
Hannah Corbin
Friday 7/28/23 @ 7:25 PM
130kj
77rpm
41%
17mph
Sunday 7/16/23 @ 3:30 PM
209kj
86rpm
45%
20mph
20 min Disney Ride
Cody Rigsby
Friday 7/7/23 @ 8:58 PM
55kj
78rpm
29%
12mph
Friday 5/26/23 @ 12:23 PM
314kj
80rpm
47%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/18/23 @ 9:31 PM
196kj
71rpm
43%
17mph
Sunday 5/7/23 @ 1:57 PM
383kj
94rpm
45%
22mph
30 min 2010s Ride
Tunde Oyeneyin
Sunday 5/7/23 @ 1:57 PM
200kj
77rpm
41%
17mph
Tuesday 11/29/22 @ 11:29 AM
368kj
97rpm
44%
22mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 11/26/22 @ 12:59 PM
156kj
79rpm
36%
15mph
Saturday 12/31/22 @ 5:0 PM
360kj
95rpm
45%
21mph
30 min JKE: New Year's Special
Jess King
Sunday 1/1/23 @ 4:36 AM
183kj
76rpm
40%
16mph
Sunday 10/16/22 @ 1:58 PM
370kj
93rpm
46%
22mph
30 min Hip Hop Ride
Camila Ramón
Saturday 10/22/22 @ 4:53 PM
156kj
80rpm
36%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
347 kj
Saturday 10/14/23
200 kj
Friday 10/13/23
20 min 80s Pop Ride
Ally Love
243 kj
Monday 10/2/23
118 kj
Monday 10/2/23
30 min XOXO, Cody Ride
Cody Rigsby
310 kj
Tuesday 9/12/23
147 kj
Monday 9/11/23
20 min Pop Ride
Hannah Corbin
241 kj
Sunday 7/30/23
130 kj
Friday 7/28/23
20 min Disney Ride
Cody Rigsby
209 kj
Sunday 7/16/23
55 kj
Friday 7/7/23
30 min Intervals & Arms Ride
Cody Rigsby
314 kj
Friday 5/26/23
196 kj
Thursday 5/18/23
30 min 2010s Ride
Tunde Oyeneyin
383 kj
Sunday 5/7/23
200 kj
Sunday 5/7/23
30 min Taylor Swift Midnights Ride
Ally Love
368 kj
Tuesday 11/29/22
156 kj
Saturday 11/26/22
30 min JKE: New Year's Special
Jess King
360 kj
Saturday 12/31/22
183 kj
Sunday 1/1/23
30 min Hip Hop Ride
Camila Ramón
370 kj
Sunday 10/16/22
156 kj
Saturday 10/22/22