Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 11:21 AM
✅
582kj
93rpm
47%
22mph
Monday 12/7/20 @ 4:12 PM
407kj
85rpm
43%
19mph
Sunday 11/7/21 @ 5:38 PM
✅
1123kj
102rpm
41%
22mph
Sunday 6/13/21 @ 2:18 PM
735kj
82rpm
42%
18mph
Sunday 11/7/21 @ 4:11 PM
✅
118kj
99rpm
40%
21mph
Friday 10/16/20 @ 3:8 PM
47kj
85rpm
34%
15mph
Friday 9/17/21 @ 12:45 PM
✅
121kj
102rpm
42%
21mph
Wednesday 12/23/20 @ 10:45 AM
64kj
85rpm
37%
16mph
Wednesday 8/11/21 @ 12:31 PM
✅
348kj
102rpm
42%
21mph
Friday 4/23/21 @ 10:14 AM
186kj
87rpm
36%
16mph
Tuesday 5/18/21 @ 11:45 AM
✅
296kj
105rpm
38%
20mph
Sunday 3/14/21 @ 11:46 AM
171kj
82rpm
37%
16mph
Sunday 4/4/21 @ 2:49 PM
✅
275kj
102rpm
38%
19mph
Friday 4/3/20 @ 6:17 PM
167kj
88rpm
35%
16mph
Monday 3/15/21 @ 11:44 AM
✅
386kj
93rpm
40%
19mph
Tuesday 3/9/21 @ 11:44 AM
293kj
85rpm
38%
17mph
Sunday 2/14/21 @ 2:48 PM
✅
527kj
97rpm
39%
19mph
Saturday 2/13/21 @ 9:46 PM
475kj
85rpm
41%
18mph
Friday 1/1/21 @ 6:26 PM
✅
291kj
81rpm
47%
20mph
Friday 1/8/21 @ 11:52 AM
185kj
77rpm
40%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
735
kj
Sunday 6/13/21
186
kj
Friday 4/23/21
171
kj
Sunday 3/14/21
167
kj
Friday 4/3/20
293
kj
Tuesday 3/9/21
475
kj
Saturday 2/13/21
185
kj
Friday 1/8/21