Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 11:21 AM
✅
582kj
93rpm
47%
22mph
Wednesday 12/9/20 @ 10:10 PM
445kj
72rpm
48%
19mph
Friday 9/17/21 @ 11:7 AM
✅
362kj
101rpm
43%
21mph
Thursday 11/25/21 @ 3:54 PM
233kj
66rpm
49%
18mph
Friday 7/23/21 @ 2:52 PM
✅
344kj
103rpm
41%
21mph
Tuesday 7/27/21 @ 12:40 PM
293kj
0rpm
0%
0mph
Thursday 5/13/21 @ 11:26 AM
✅
491kj
108rpm
39%
21mph
Sunday 5/23/21 @ 11:10 PM
408kj
78rpm
45%
19mph
Friday 4/30/21 @ 11:9 AM
✅
440kj
106rpm
38%
20mph
Thursday 5/6/21 @ 11:17 AM
373kj
73rpm
48%
18mph
Monday 3/15/21 @ 11:44 AM
386kj
93rpm
40%
19mph
Wednesday 3/10/21 @ 8:21 PM
✅
395kj
84rpm
43%
19mph
Saturday 2/20/21 @ 3:53 PM
✅
421kj
96rpm
40%
19mph
Monday 12/21/20 @ 1:18 AM
411kj
83rpm
42%
19mph
Saturday 1/23/21 @ 5:49 PM
✅
449kj
78rpm
49%
20mph
Thursday 1/21/21 @ 9:59 PM
391kj
76rpm
47%
19mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Tuesday 2/4/20 @ 12:22 PM
✅
275kj
73rpm
50%
19mph
Friday 10/30/20 @ 11:43 AM
160kj
79rpm
38%
15mph
Sunday 11/1/20 @ 7:39 PM
✅
305kj
80rpm
48%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
111
🔥
VS
albertobushwick
NYC
32
Workouts
445
kj
Wednesday 12/9/20
233
kj
Thursday 11/25/21
373
kj
Thursday 5/6/21
386
kj
Monday 3/15/21
411
kj
Monday 12/21/20
391
kj
Thursday 1/21/21