Shake and Bake
Workouts
Tuesday 11/29/22 @ 11:29 AM
✅
368kj
97rpm
44%
22mph
Saturday 11/26/22 @ 12:54 PM
270kj
83rpm
44%
19mph
Sunday 4/4/21 @ 2:49 PM
275kj
102rpm
38%
19mph
Sunday 9/11/22 @ 3:11 PM
✅
275kj
86rpm
43%
19mph
Friday 10/15/21 @ 12:31 AM
✅
212kj
99rpm
42%
20mph
Friday 11/5/21 @ 12:27 PM
109kj
92rpm
33%
16mph
Friday 9/17/21 @ 11:7 AM
✅
362kj
101rpm
43%
21mph
Saturday 9/25/21 @ 4:26 PM
301kj
81rpm
48%
20mph
Sunday 5/23/21 @ 3:22 PM
✅
323kj
105rpm
40%
21mph
Wednesday 7/7/21 @ 12:24 PM
306kj
86rpm
45%
20mph
Sunday 2/7/21 @ 4:37 PM
✅
439kj
88rpm
45%
20mph
Wednesday 6/30/21 @ 12:21 PM
437kj
79rpm
48%
20mph
Thursday 6/3/21 @ 11:4 AM
✅
476kj
102rpm
39%
20mph
Friday 5/21/21 @ 12:13 PM
422kj
86rpm
44%
19mph
Friday 4/30/21 @ 11:9 AM
440kj
106rpm
38%
20mph
Thursday 1/14/21 @ 1:8 PM
✅
443kj
90rpm
43%
20mph
Wednesday 3/24/21 @ 12:21 PM
291kj
95rpm
42%
20mph
Thursday 4/8/21 @ 11:11 AM
✅
317kj
82rpm
48%
20mph
Saturday 11/7/20 @ 6:11 PM
280kj
80rpm
41%
16mph
Monday 2/1/21 @ 1:6 PM
✅
410kj
82rpm
46%
19mph
Workouts
270
kj
Saturday 11/26/22
275
kj
Sunday 4/4/21
301
kj
Saturday 9/25/21
306
kj
Wednesday 7/7/21
422
kj
Friday 5/21/21
440
kj
Friday 4/30/21
291
kj
Wednesday 3/24/21