Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 12:53 PM
✅
315kj
84rpm
48%
20mph
Tuesday 4/16/24 @ 12:51 PM
168kj
77rpm
38%
15mph
Monday 11/13/23 @ 1:44 PM
✅
221kj
84rpm
48%
21mph
Sunday 11/12/23 @ 4:52 PM
195kj
75rpm
48%
19mph
Wednesday 6/28/23 @ 11:0 AM
✅
241kj
94rpm
44%
21mph
Monday 7/3/23 @ 1:19 PM
179kj
87rpm
37%
19mph
Monday 2/13/23 @ 11:24 AM
✅
371kj
95rpm
45%
22mph
Friday 2/3/23 @ 1:24 PM
310kj
79rpm
48%
20mph
Monday 1/16/23 @ 4:18 PM
✅
307kj
83rpm
46%
20mph
Sunday 1/8/23 @ 1:1 AM
274kj
70rpm
50%
19mph
Wednesday 1/11/23 @ 12:30 PM
✅
332kj
87rpm
46%
21mph
Sunday 1/8/23 @ 12:7 AM
278kj
76rpm
47%
19mph
Tuesday 8/30/22 @ 11:31 AM
✅
345kj
91rpm
45%
21mph
Sunday 9/11/22 @ 1:23 AM
309kj
77rpm
49%
20mph
Friday 9/17/21 @ 11:7 AM
✅
362kj
101rpm
43%
21mph
Friday 9/17/21 @ 12:53 PM
266kj
80rpm
44%
18mph
Thursday 1/28/21 @ 1:20 PM
✅
288kj
80rpm
48%
20mph
Monday 5/31/21 @ 8:25 PM
265kj
82rpm
44%
19mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Sunday 10/25/20 @ 9:26 PM
✅
225kj
82rpm
41%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
811
🔥
VS
2stent
Huntington Beach
54
Workouts
266
kj
Friday 9/17/21
265
kj
Monday 5/31/21