Shake and Bake
Workouts
Saturday 10/10/20 @ 9:9 PM
254kj
73rpm
48%
18mph
Monday 10/12/20 @ 2:20 PM
✅
327kj
69rpm
56%
20mph
Tuesday 12/22/20 @ 2:37 PM
247kj
85rpm
43%
18mph
Thursday 12/24/20 @ 2:19 PM
✅
314kj
82rpm
49%
20mph
Thursday 12/3/20 @ 2:59 PM
270kj
84rpm
45%
19mph
Friday 12/4/20 @ 3:36 PM
✅
348kj
80rpm
53%
21mph
Wednesday 3/25/20 @ 1:3 PM
207kj
77rpm
42%
17mph
Monday 3/23/20 @ 4:41 PM
✅
303kj
80rpm
48%
20mph
Friday 5/24/19 @ 10:45 PM
196kj
84rpm
46%
20mph
Monday 5/27/19 @ 2:12 PM
✅
229kj
78rpm
52%
21mph
Tuesday 3/26/19 @ 10:35 PM
130kj
81rpm
45%
19mph
Monday 4/1/19 @ 3:18 PM
✅
154kj
74rpm
51%
20mph
Friday 11/2/18 @ 2:33 AM
207kj
84rpm
47%
20mph
Monday 11/5/18 @ 3:36 PM
✅
218kj
91rpm
45%
20mph
Sunday 5/27/18 @ 3:21 PM
82kj
74rpm
47%
19mph
Tuesday 5/29/18 @ 1:11 PM
✅
633kj
80rpm
49%
20mph
Tuesday 5/29/18 @ 1:16 AM
307kj
81rpm
47%
20mph
Monday 2/19/18 @ 3:17 PM
✅
319kj
81rpm
49%
20mph
Friday 4/27/18 @ 9:29 PM
48kj
78rpm
36%
15mph
Monday 4/30/18 @ 3:56 PM
✅
94kj
82rpm
46%
19mph
Workouts
254
kj
Saturday 10/10/20