Shake and Bake
Workouts
Monday 10/12/20 @ 11:0 AM
209kj
67rpm
47%
17mph
Sunday 10/11/20 @ 3:50 PM
✅
366kj
65rpm
60%
21mph
Sunday 9/27/20 @ 1:5 PM
327kj
82rpm
41%
17mph
Wednesday 6/17/20 @ 8:30 PM
✅
1013kj
83rpm
57%
24mph
Friday 9/11/20 @ 12:0 PM
474kj
89rpm
40%
18mph
Friday 9/11/20 @ 11:59 AM
✅
807kj
81rpm
53%
22mph
Monday 8/31/20 @ 10:2 AM
378kj
87rpm
42%
19mph
Tuesday 9/1/20 @ 8:50 PM
✅
672kj
82rpm
55%
23mph
Sunday 7/26/20 @ 2:53 PM
288kj
77rpm
49%
20mph
Sunday 7/26/20 @ 5:18 PM
✅
352kj
70rpm
56%
21mph
Friday 1/31/20 @ 2:53 PM
151kj
80rpm
43%
18mph
Friday 2/14/20 @ 12:2 AM
✅
234kj
80rpm
51%
21mph
Friday 6/7/19 @ 12:59 PM
518kj
80rpm
45%
19mph
Monday 5/27/19 @ 2:55 PM
✅
764kj
80rpm
53%
22mph
Thursday 5/2/19 @ 11:58 AM
374kj
83rpm
43%
18mph
Saturday 6/1/19 @ 1:10 PM
✅
502kj
81rpm
49%
20mph
Sunday 3/3/19 @ 2:39 PM
241kj
78rpm
45%
18mph
Saturday 2/23/19 @ 9:57 PM
✅
246kj
76rpm
46%
19mph
Sunday 1/27/19 @ 5:42 PM
314kj
70rpm
45%
17mph
Saturday 2/16/19 @ 10:30 PM
✅
403kj
76rpm
47%
19mph
Workouts
209
kj
Monday 10/12/20
474
kj
Friday 9/11/20
374
kj
Thursday 5/2/19