Shake and Bake
Workouts
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Saturday 7/18/20 @ 8:51 PM
155kj
52rpm
49%
14mph
Sunday 12/8/19 @ 2:45 PM
✅
237kj
79rpm
44%
18mph
Saturday 7/4/20 @ 4:48 PM
170kj
55rpm
48%
15mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Friday 7/3/20 @ 6:3 PM
214kj
54rpm
46%
14mph
Monday 12/3/18 @ 1:39 PM
✅
380kj
75rpm
47%
19mph
Sunday 12/2/18 @ 6:13 PM
227kj
54rpm
48%
14mph
Saturday 11/24/18 @ 1:7 PM
✅
359kj
81rpm
43%
18mph
Saturday 11/24/18 @ 12:34 AM
252kj
53rpm
50%
15mph
Wednesday 10/17/18 @ 11:40 AM
kj
rpm
%
0mph
Thursday 8/16/18 @ 2:49 PM
✅
61kj
55rpm
51%
16mph
Tuesday 7/3/18 @ 4:36 PM
✅
391kj
74rpm
48%
18mph
Sunday 7/1/18 @ 2:52 PM
295kj
58rpm
51%
16mph
Friday 4/20/18 @ 12:46 PM
✅
367kj
68rpm
49%
18mph
Sunday 4/15/18 @ 7:57 PM
284kj
54rpm
52%
16mph
Saturday 2/17/18 @ 3:29 PM
✅
266kj
79rpm
46%
19mph
Monday 4/9/18 @ 9:22 PM
132kj
58rpm
43%
14mph
Saturday 2/24/18 @ 2:15 PM
✅
271kj
77rpm
47%
19mph
Friday 3/2/18 @ 3:34 PM
103kj
59rpm
38%
12mph
Workouts
155
kj
Saturday 7/18/20
170
kj
Saturday 7/4/20
214
kj
Friday 7/3/20
252
kj
Saturday 11/24/18