Shake and Bake
VS
Workouts
Tuesday 10/20/20 @ 11:51 AM
58kj
86rpm
36%
16mph
Saturday 11/14/20 @ 9:13 PM
✅
59kj
89rpm
35%
16mph
Monday 10/12/20 @ 11:0 AM
209kj
67rpm
47%
17mph
Monday 10/12/20 @ 8:31 PM
✅
232kj
72rpm
47%
18mph
Sunday 5/31/20 @ 1:59 PM
236kj
76rpm
45%
18mph
Tuesday 6/2/20 @ 6:27 PM
✅
273kj
86rpm
44%
19mph
Friday 5/22/20 @ 12:58 PM
241kj
75rpm
47%
18mph
Saturday 5/23/20 @ 5:10 PM
✅
249kj
89rpm
41%
19mph
Wednesday 4/29/20 @ 12:53 PM
307kj
72rpm
44%
17mph
Saturday 3/28/20 @ 3:59 PM
✅
351kj
89rpm
40%
18mph
Tuesday 3/17/20 @ 12:52 PM
213kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
257kj
84rpm
43%
19mph
Monday 1/20/20 @ 9:39 AM
233kj
75rpm
46%
18mph
Sunday 1/19/20 @ 6:8 PM
✅
256kj
84rpm
43%
19mph
Tuesday 4/10/18 @ 1:26 PM
354kj
77rpm
45%
18mph
Tuesday 4/10/18 @ 1:29 PM
✅
419kj
82rpm
45%
19mph
Sunday 12/10/17 @ 5:53 PM
263kj
73rpm
49%
19mph
Wednesday 12/6/17 @ 3:28 PM
✅
310kj
81rpm
48%
20mph
Friday 6/2/17 @ 11:57 AM
332kj
77rpm
44%
17mph
Friday 6/2/17 @ 11:56 AM
✅
434kj
81rpm
47%
20mph
alyspins
Malvern, PA
15
VS
bantamlakebitch
C O N N E C T I C U T
55
🔥
Workouts
209
kj
Monday 10/12/20
236
kj
Sunday 5/31/20
241
kj
Friday 5/22/20
307
kj
Wednesday 4/29/20
213
kj
Tuesday 3/17/20