Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:57 AM
181kj
72rpm
42%
16mph
Friday 11/10/23 @ 10:27 PM
✅
184kj
72rpm
43%
16mph
Tuesday 10/13/20 @ 12:27 PM
✅
118kj
85rpm
37%
16mph
Tuesday 11/10/20 @ 1:5 AM
64kj
67rpm
34%
12mph
Thursday 7/23/20 @ 1:42 PM
276kj
79rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Monday 1/20/20 @ 9:39 AM
233kj
75rpm
46%
18mph
Friday 1/17/20 @ 1:24 AM
✅
307kj
82rpm
48%
20mph
Monday 6/8/20 @ 1:32 PM
✅
58kj
81rpm
38%
16mph
Friday 6/19/20 @ 9:1 PM
26kj
78rpm
26%
11mph
Saturday 5/30/20 @ 1:58 PM
238kj
76rpm
46%
18mph
Saturday 5/30/20 @ 1:57 PM
✅
244kj
80rpm
44%
18mph
Wednesday 4/29/20 @ 12:53 PM
307kj
72rpm
44%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
412kj
77rpm
47%
19mph
Tuesday 3/17/20 @ 12:52 PM
213kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
Saturday 2/22/20 @ 2:0 PM
337kj
77rpm
44%
18mph
Saturday 2/22/20 @ 1:57 PM
✅
445kj
68rpm
54%
19mph
Friday 1/17/20 @ 9:57 PM
✅
239kj
75rpm
46%
18mph
Friday 1/17/20 @ 9:57 PM
232kj
75rpm
46%
18mph
Workouts
276
kj
Thursday 7/23/20
238
kj
Saturday 5/30/20
307
kj
Wednesday 4/29/20
213
kj
Tuesday 3/17/20