Shake and Bake
Workouts
Sunday 10/16/22 @ 12:41 PM
128kj
64rpm
39%
14mph
Thursday 10/20/22 @ 7:29 PM
✅
212kj
66rpm
47%
17mph
Monday 10/12/20 @ 11:0 AM
✅
209kj
67rpm
47%
17mph
Thursday 1/20/22 @ 9:35 PM
132kj
54rpm
45%
14mph
Tuesday 10/20/20 @ 11:51 AM
✅
58kj
86rpm
36%
16mph
Wednesday 10/28/20 @ 5:16 PM
29kj
78rpm
27%
11mph
Saturday 9/19/20 @ 1:1 PM
460kj
85rpm
41%
18mph
Friday 1/24/20 @ 11:27 AM
✅
494kj
78rpm
45%
18mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Sunday 5/31/20 @ 1:59 PM
236kj
76rpm
45%
18mph
Sunday 5/31/20 @ 1:58 PM
✅
347kj
76rpm
53%
21mph
Monday 1/20/20 @ 9:39 AM
233kj
75rpm
46%
18mph
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Saturday 11/30/19 @ 12:53 PM
244kj
77rpm
45%
18mph
Wednesday 11/27/19 @ 5:26 PM
✅
343kj
79rpm
51%
21mph
Saturday 9/7/19 @ 12:34 PM
163kj
74rpm
47%
18mph
Wednesday 9/4/19 @ 8:52 PM
✅
176kj
74rpm
48%
19mph
Friday 5/10/19 @ 4:29 PM
✅
261kj
75rpm
47%
18mph
Friday 5/10/19 @ 4:23 PM
238kj
80rpm
43%
18mph
Workouts
132
kj
Thursday 1/20/22
460
kj
Saturday 9/19/20
182
kj
Thursday 7/16/20
236
kj
Sunday 5/31/20