Shake and Bake
Workouts
Monday 2/1/21 @ 3:57 PM
98kj
73rpm
38%
15mph
Monday 1/4/21 @ 12:58 AM
✅
107kj
82rpm
36%
15mph
Saturday 2/22/20 @ 2:0 PM
✅
337kj
77rpm
44%
18mph
Saturday 2/22/20 @ 1:58 PM
110kj
48rpm
40%
10mph
Monday 1/27/20 @ 11:42 AM
✅
239kj
74rpm
47%
18mph
Sunday 1/26/20 @ 1:8 AM
201kj
71rpm
43%
17mph
Monday 1/20/20 @ 9:39 AM
✅
233kj
75rpm
46%
18mph
Friday 1/17/20 @ 11:10 AM
173kj
74rpm
40%
16mph
Friday 1/17/20 @ 9:57 PM
✅
239kj
75rpm
46%
18mph
Sunday 1/19/20 @ 2:17 PM
189kj
75rpm
41%
16mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
Monday 12/2/19 @ 2:7 AM
213kj
73rpm
44%
17mph
Saturday 2/24/18 @ 2:15 PM
✅
271kj
77rpm
47%
19mph
Tuesday 3/12/19 @ 12:46 AM
237kj
73rpm
46%
18mph
Friday 2/8/19 @ 3:36 PM
211kj
69rpm
47%
18mph
Saturday 2/9/19 @ 1:31 AM
✅
275kj
73rpm
49%
19mph
Tuesday 7/3/18 @ 4:36 PM
✅
391kj
74rpm
48%
18mph
Sunday 7/1/18 @ 2:57 PM
299kj
78rpm
41%
17mph
Tuesday 6/20/17 @ 12:52 PM
138kj
75rpm
42%
17mph
Wednesday 6/14/17 @ 1:23 AM
✅
169kj
82rpm
43%
18mph
Workouts
213
kj
Monday 12/2/19
211
kj
Friday 2/8/19
138
kj
Tuesday 6/20/17