Shake and Bake

Workouts

Friday 10/4/19 @ 8:50 PM
✅
170kj
77rpm
46%
18mph
20 min Pop Ride
Denis Morton
View Class
Wednesday 10/9/19 @ 7:14 PM
106kj
69rpm
40%
14mph

Workouts

20 min Pop Ride
Denis Morton
View Class
✅ 170 kj
Friday 10/4/19
106 kj
Wednesday 10/9/19