Shake and Bake
Workouts
Tuesday 9/8/20 @ 12:14 PM
✅
229kj
88rpm
40%
18mph
Monday 1/20/20 @ 8:20 PM
189kj
88rpm
37%
16mph
Thursday 10/22/20 @ 12:15 PM
✅
209kj
75rpm
43%
17mph
Saturday 5/21/22 @ 5:45 PM
131kj
56rpm
43%
13mph
Saturday 9/19/20 @ 1:1 PM
✅
460kj
85rpm
41%
18mph
Thursday 6/24/21 @ 11:59 AM
386kj
77rpm
41%
16mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Friday 7/17/20 @ 2:54 PM
216kj
83rpm
41%
17mph
Friday 9/11/20 @ 12:0 PM
✅
474kj
89rpm
40%
18mph
Wednesday 9/23/20 @ 5:17 PM
370kj
75rpm
40%
16mph
Thursday 9/10/20 @ 12:17 PM
✅
223kj
91rpm
38%
18mph
Tuesday 9/8/20 @ 5:41 PM
187kj
86rpm
38%
16mph
Monday 8/31/20 @ 10:2 AM
✅
378kj
87rpm
42%
19mph
Saturday 2/1/20 @ 6:7 PM
291kj
83rpm
38%
17mph
Thursday 11/7/19 @ 12:58 PM
276kj
76rpm
43%
17mph
Friday 7/10/20 @ 4:59 PM
✅
297kj
79rpm
40%
16mph
Monday 1/20/20 @ 9:39 AM
✅
233kj
75rpm
46%
18mph
Sunday 4/26/20 @ 1:13 AM
206kj
83rpm
40%
17mph
Friday 9/6/19 @ 11:55 AM
✅
394kj
74rpm
48%
19mph
Friday 9/6/19 @ 5:57 PM
302kj
79rpm
41%
17mph
Workouts
189
kj
Monday 1/20/20
386
kj
Thursday 6/24/21
370
kj
Wednesday 9/23/20
187
kj
Tuesday 9/8/20