Shake and Bake
Workouts
Wednesday 7/26/23 @ 12:17 PM
180kj
77rpm
40%
16mph
Saturday 3/11/23 @ 2:29 PM
✅
205kj
80rpm
41%
17mph
Tuesday 3/17/20 @ 12:52 PM
✅
213kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:23 PM
204kj
82rpm
40%
17mph
Sunday 11/5/17 @ 11:2 AM
407kj
73rpm
49%
19mph
Friday 11/3/17 @ 11:50 AM
✅
435kj
80rpm
47%
20mph
Wednesday 3/20/19 @ 11:54 AM
337kj
73rpm
45%
17mph
Wednesday 3/20/19 @ 11:53 AM
✅
367kj
73rpm
45%
17mph
Friday 1/4/19 @ 12:58 PM
✅
380kj
76rpm
46%
18mph
Friday 1/4/19 @ 12:50 PM
301kj
77rpm
42%
17mph
Friday 11/2/18 @ 1:24 PM
✅
153kj
76rpm
44%
18mph
Friday 11/2/18 @ 1:23 PM
149kj
78rpm
43%
18mph
Friday 7/27/18 @ 12:0 PM
380kj
74rpm
47%
18mph
Friday 7/27/18 @ 11:52 AM
✅
625kj
76rpm
57%
23mph
Friday 6/8/18 @ 11:59 AM
406kj
76rpm
47%
19mph
Sunday 6/10/18 @ 6:57 PM
✅
420kj
83rpm
45%
19mph
Saturday 6/2/18 @ 1:52 PM
✅
530kj
78rpm
47%
19mph
Sunday 5/27/18 @ 2:24 PM
485kj
81rpm
44%
18mph
Friday 8/4/17 @ 11:56 AM
368kj
74rpm
47%
18mph
Friday 8/4/17 @ 11:54 AM
✅
386kj
79rpm
45%
19mph
Workouts
180
kj
Wednesday 7/26/23
204
kj
Sunday 3/15/20
337
kj
Wednesday 3/20/19