Shake and Bake
Workouts
Monday 6/8/20 @ 1:32 PM
58kj
81rpm
38%
16mph
Friday 6/5/20 @ 10:41 PM
✅
77kj
96rpm
38%
18mph
Sunday 5/31/20 @ 1:59 PM
236kj
76rpm
45%
18mph
Sunday 5/31/20 @ 1:54 PM
✅
267kj
89rpm
42%
19mph
Friday 5/22/20 @ 12:58 PM
241kj
75rpm
47%
18mph
Saturday 5/23/20 @ 1:42 PM
✅
275kj
90rpm
43%
19mph
Wednesday 4/29/20 @ 12:53 PM
307kj
72rpm
44%
17mph
Saturday 3/28/20 @ 4:0 PM
✅
335kj
89rpm
39%
18mph
Monday 1/20/20 @ 9:39 AM
✅
233kj
75rpm
46%
18mph
Friday 1/17/20 @ 1:26 AM
212kj
87rpm
39%
17mph
Wednesday 3/6/19 @ 12:2 PM
kj
rpm
%
0mph
Friday 3/1/19 @ 2:32 PM
✅
145kj
88rpm
39%
17mph
Wednesday 9/5/18 @ 2:12 PM
231kj
82rpm
42%
18mph
Friday 8/31/18 @ 1:47 PM
✅
264kj
93rpm
41%
19mph
Saturday 6/2/18 @ 1:52 PM
✅
530kj
78rpm
47%
19mph
Sunday 5/27/18 @ 2:27 PM
431kj
79rpm
43%
17mph
Tuesday 4/10/18 @ 1:26 PM
✅
354kj
77rpm
45%
18mph
Tuesday 4/10/18 @ 1:29 PM
252kj
79rpm
38%
16mph
Tuesday 9/5/17 @ 11:59 AM
✅
346kj
78rpm
44%
18mph
Tuesday 9/5/17 @ 12:0 PM
248kj
69rpm
37%
15mph
Workouts
236
kj
Sunday 5/31/20
241
kj
Friday 5/22/20