Ricky
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Shake and Bake
alyspins
Malvern, PA
26 🔥
Beat 2024ismybitch
VS
2024ismybitch
Chicago
17
Beat alyspins
Workouts
Next Workouts
Tuesday 10/20/20 @ 11:51 AM
58
kj
86
rpm
36
%
16
mph
10 min Low Impact Ride
Sam Yo
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Saturday 1/23/21 @ 3:30 AM
✅
59
kj
82
rpm
37
%
16
mph
Wednesday 10/21/20 @ 12:58 PM
206
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Thursday 10/29/20 @ 4:53 AM
✅
272
kj
79
rpm
46
%
19
mph
Saturday 9/12/20 @ 10:58 AM
✅
275
kj
83
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 1:59 AM
270
kj
77
rpm
47
%
19
mph
Monday 8/10/20 @ 10:49 AM
✅
262
kj
83
rpm
45
%
19
mph
30 min 90s Ride
Cody Rigsby
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Saturday 8/8/20 @ 4:59 PM
256
kj
79
rpm
45
%
19
mph
Thursday 7/23/20 @ 1:42 PM
✅
276
kj
79
rpm
47
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/24/20 @ 8:28 PM
256
kj
77
rpm
46
%
19
mph
Wednesday 4/29/20 @ 12:53 PM
307
kj
72
rpm
44
%
17
mph
45 min Together We Ride
Robin Arzón
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Saturday 3/28/20 @ 3:58 PM
✅
315
kj
74
rpm
43
%
17
mph
Tuesday 7/3/18 @ 4:36 PM
✅
391
kj
74
rpm
48
%
18
mph
45 min All for One Ride
All Instructors
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Sunday 7/1/18 @ 2:58 PM
353
kj
74
rpm
45
%
18
mph
Tuesday 6/13/17 @ 11:50 AM
✅
111
kj
86
rpm
40
%
17
mph
15 min Tabata Ride
Nicole Meline
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Wednesday 2/21/18 @ 12:47 AM
106
kj
83
rpm
40
%
17
mph
Saturday 2/17/18 @ 3:29 PM
✅
266
kj
79
rpm
46
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Saturday 2/17/18 @ 4:30 PM
195
kj
75
rpm
42
%
16
mph
Tuesday 4/4/17 @ 8:29 PM
✅
370
kj
71
rpm
48
%
18
mph
45 min 90s Ride
Cody Rigsby
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Share
Saturday 4/8/17 @ 3:24 PM
287
kj
72
rpm
42
%
16
mph
Next Workouts
alyspins
Malvern, PA
26 🔥
Beat 2024ismybitch
VS
2024ismybitch
Chicago
17
Beat alyspins
Workouts
Next Workouts
10 min Low Impact Ride
Sam Yo
View Class
Share
58
kj
Tuesday 10/20/20
✅
59
kj
Saturday 1/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
206
kj
Wednesday 10/21/20
✅
272
kj
Thursday 10/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
275
kj
Saturday 9/12/20
270
kj
Monday 9/14/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
262
kj
Monday 8/10/20
256
kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
276
kj
Thursday 7/23/20
256
kj
Friday 7/24/20
45 min Together We Ride
Robin Arzón
View Class
Share
307
kj
Wednesday 4/29/20
✅
315
kj
Saturday 3/28/20
45 min All for One Ride
All Instructors
View Class
Share
✅
391
kj
Tuesday 7/3/18
353
kj
Sunday 7/1/18
15 min Tabata Ride
Nicole Meline
View Class
Share
✅
111
kj
Tuesday 6/13/17
106
kj
Wednesday 2/21/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
266
kj
Saturday 2/17/18
195
kj
Saturday 2/17/18
45 min 90s Ride
Cody Rigsby
View Class
Share
✅
370
kj
Tuesday 4/4/17
287
kj
Saturday 4/8/17
Next Workouts