Shake and Bake

Workouts

Wednesday 8/11/21 @ 3:3 PM
✅
190kj
75rpm
49%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/22/21 @ 1:18 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 6:6 PM
✅
218kj
64rpm
47%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/8/21 @ 4:28 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 2:56 PM
✅
208kj
70rpm
44%
15mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 8/14/20 @ 1:23 PM
7kj
18rpm
27%
2mph
Friday 11/13/20 @ 9:55 PM
✅
292kj
74rpm
49%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Thursday 9/17/20 @ 4:1 PM
✅
135kj
68rpm
43%
15mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 8/29/20 @ 4:9 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:41 PM
✅
257kj
71rpm
48%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 3:22 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 5:7 PM
✅
226kj
78rpm
43%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/6/20 @ 4:13 AM
kj
rpm
%
0mph
Monday 2/17/20 @ 7:21 PM
✅
148kj
70rpm
45%
16mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Friday 5/1/20 @ 1:35 PM
67kj
73rpm
41%
16mph
Tuesday 3/17/20 @ 6:18 PM
✅
264kj
82rpm
45%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 9:31 PM
✅
346kj
64rpm
48%
16mph
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 2/28/20 @ 3:36 AM
0kj
0rpm
36%
0mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
✅ 190 kj
Wednesday 8/11/21
kj
Saturday 5/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 218 kj
Friday 5/14/21
kj
Saturday 5/8/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 208 kj
Wednesday 9/2/20
7 kj
Friday 8/14/20
30 min Beyoncé Ride
Ally Love
✅ 292 kj
Friday 11/13/20
0 kj
Friday 11/13/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 135 kj
Thursday 9/17/20
kj
Saturday 8/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 257 kj
Thursday 8/6/20
kj
Saturday 8/1/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 226 kj
Tuesday 6/9/20
kj
Saturday 6/6/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 148 kj
Monday 2/17/20
67 kj
Friday 5/1/20
30 min Together We Go Far Ride
Robin Arzón
✅ 264 kj
Tuesday 3/17/20
kj
Sunday 3/15/20
45 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 346 kj
Monday 3/2/20
0 kj
Friday 2/28/20