Shake and Bake
Workouts
Wednesday 1/13/21 @ 10:28 PM
✅
101kj
81rpm
35%
15mph
Monday 2/7/22 @ 10:0 PM
91kj
73rpm
36%
14mph
Wednesday 10/20/21 @ 8:38 PM
153kj
72rpm
39%
15mph
Tuesday 11/24/20 @ 9:40 PM
✅
190kj
73rpm
42%
16mph
Tuesday 9/28/21 @ 3:20 PM
6kj
86rpm
24%
11mph
Tuesday 10/12/21 @ 7:15 PM
✅
100kj
84rpm
33%
14mph
Wednesday 7/7/21 @ 8:49 PM
108kj
75rpm
39%
15mph
Thursday 3/4/21 @ 9:58 PM
✅
114kj
74rpm
40%
15mph
Friday 7/3/20 @ 10:48 PM
✅
115kj
81rpm
42%
17mph
Friday 10/9/20 @ 4:59 PM
3kj
82rpm
32%
13mph
Wednesday 6/24/20 @ 4:23 PM
✅
133kj
82rpm
40%
17mph
Friday 9/18/20 @ 3:41 PM
119kj
80rpm
37%
15mph
Tuesday 6/9/20 @ 6:0 PM
✅
141kj
84rpm
39%
17mph
Sunday 6/7/20 @ 4:29 PM
124kj
80rpm
38%
16mph
Workouts
153
kj
Wednesday 10/20/21
119
kj
Friday 9/18/20