Shake and Bake

Workouts

Wednesday 7/14/21 @ 4:39 PM
✅
118kj
84rpm
37%
16mph
20 min 90s Rock Ride
Emma Lovewell
Tuesday 2/23/21 @ 12:16 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 5:27 PM
✅
77kj
91rpm
33%
15mph
15 min Low Impact Ride
Emma Lovewell
Sunday 2/7/21 @ 6:37 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 10:1 PM
✅
116kj
71rpm
42%
16mph
20 min EDM Ride
Emma Lovewell
Friday 2/5/21 @ 10:59 PM
kj
rpm
%
0mph

Workouts

20 min 90s Rock Ride
Emma Lovewell
✅ 118 kj
Wednesday 7/14/21
kj
Tuesday 2/23/21
15 min Low Impact Ride
Emma Lovewell
✅ 77 kj
Wednesday 9/16/20
kj
Sunday 2/7/21
20 min EDM Ride
Emma Lovewell
✅ 116 kj
Monday 2/1/21
kj
Friday 2/5/21