Shake and Bake
Workouts
Wednesday 5/20/20 @ 9:46 PM
212kj
83rpm
41%
17mph
Friday 4/3/20 @ 8:57 PM
✅
221kj
80rpm
43%
17mph
Tuesday 11/28/23 @ 10:34 PM
93kj
79rpm
35%
14mph
Thursday 11/23/23 @ 3:54 PM
✅
102kj
78rpm
37%
15mph
Sunday 2/20/22 @ 5:24 PM
80kj
76rpm
34%
13mph
Thursday 12/30/21 @ 3:40 PM
✅
119kj
78rpm
40%
16mph
Monday 6/28/21 @ 3:51 PM
109kj
63rpm
35%
11mph
Tuesday 6/29/21 @ 10:4 PM
✅
152kj
59rpm
42%
12mph
Thursday 12/31/20 @ 9:7 PM
155kj
82rpm
36%
15mph
Saturday 1/2/21 @ 5:16 PM
✅
204kj
80rpm
41%
17mph
Monday 12/7/20 @ 10:0 PM
118kj
75rpm
40%
16mph
Friday 12/11/20 @ 1:34 PM
✅
152kj
75rpm
45%
18mph
Friday 9/18/20 @ 9:6 PM
184kj
77rpm
41%
16mph
Tuesday 9/29/20 @ 5:13 PM
✅
200kj
70rpm
43%
16mph
Thursday 7/16/20 @ 5:59 PM
✅
204kj
85rpm
40%
17mph
Tuesday 7/28/20 @ 10:0 PM
198kj
77rpm
42%
17mph
Friday 5/29/20 @ 6:23 PM
175kj
63rpm
41%
13mph
Tuesday 6/2/20 @ 10:10 PM
✅
223kj
69rpm
46%
17mph
Thursday 4/9/20 @ 7:33 PM
✅
164kj
63rpm
41%
13mph
Friday 4/24/20 @ 11:53 AM
158kj
67rpm
40%
14mph
Workouts
109
kj
Monday 6/28/21
155
kj
Thursday 12/31/20
198
kj
Tuesday 7/28/20
158
kj
Friday 4/24/20