Shake and Bake
Workouts
Saturday 7/3/21 @ 1:48 PM
97kj
81rpm
35%
14mph
Friday 8/12/22 @ 1:56 PM
✅
212kj
83rpm
48%
20mph
Wednesday 6/21/23 @ 11:12 PM
58kj
73rpm
40%
16mph
Tuesday 6/27/23 @ 10:2 AM
✅
92kj
68rpm
51%
19mph
Tuesday 2/25/20 @ 8:6 PM
100kj
72rpm
42%
15mph
Monday 6/26/23 @ 9:56 PM
✅
125kj
70rpm
47%
17mph
Tuesday 11/26/19 @ 7:57 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 12:26 PM
✅
144kj
65rpm
53%
17mph
Wednesday 5/27/20 @ 7:31 PM
109kj
75rpm
42%
16mph
Wednesday 7/13/22 @ 2:6 PM
✅
139kj
77rpm
45%
18mph
Sunday 1/9/22 @ 4:55 PM
99kj
55rpm
37%
11mph
Friday 1/7/22 @ 2:16 PM
✅
166kj
57rpm
43%
13mph
Thursday 6/11/20 @ 10:1 PM
91kj
66rpm
53%
19mph
Friday 9/24/21 @ 9:56 AM
✅
111kj
73rpm
54%
21mph
Tuesday 12/8/20 @ 10:13 PM
111kj
1rpm
28%
0mph
Thursday 1/14/21 @ 3:37 PM
✅
198kj
63rpm
42%
14mph
Saturday 3/28/20 @ 6:32 PM
✅
126kj
80rpm
39%
16mph
Saturday 5/2/20 @ 11:14 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 6:52 PM
✅
104kj
77rpm
37%
15mph
Saturday 4/4/20 @ 5:49 PM
kj
rpm
%
0mph
Workouts
111
kj
Tuesday 12/8/20