Shake and Bake

Workouts

Monday 6/24/24 @ 7:45 PM
✅
79kj
85rpm
35%
15mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Tuesday 7/18/23 @ 9:11 PM
kj
rpm
%
0mph
Saturday 11/18/23 @ 11:42 PM
✅
158kj
75rpm
37%
15mph
30 min blink-182 Ride
Kendall Toole
Friday 11/17/23 @ 8:5 PM
kj
rpm
%
0mph
Sunday 1/9/22 @ 4:55 PM
✅
99kj
55rpm
37%
11mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 1/7/22 @ 3:17 AM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 8:38 PM
153kj
72rpm
39%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Monday 12/7/20 @ 10:0 PM
118kj
75rpm
40%
16mph
20 min Holiday Ride
Kendall Toole
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Friday 8/21/20 @ 6:27 PM
✅
203kj
77rpm
41%
16mph
30 min Metal Ride
Kendall Toole
Monday 8/17/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 5:31 PM
✅
312kj
83rpm
41%
17mph
45 min Climb Ride
Kendall Toole
Wednesday 2/5/20 @ 1:47 AM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 6:47 PM
✅
83kj
85rpm
36%
15mph
15 min Low Impact Ride
Kendall Toole
Wednesday 9/18/19 @ 2:42 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 7:21 PM
59kj
95rpm
34%
16mph
45 min Hip Hop Ride
Kendall Toole
Friday 4/17/20 @ 10:30 PM
✅
344kj
76rpm
44%
17mph
Monday 8/19/19 @ 6:54 PM
kj
rpm
%
0mph
45 min 90s Rock Ride
Jess King
Sunday 8/18/19 @ 5:3 PM
✅
kj
rpm
%
0mph

Workouts

15 min Live from LA: Pop Punk Ride
Kendall Toole
✅ 79 kj
Monday 6/24/24
kj
Tuesday 7/18/23
30 min blink-182 Ride
Kendall Toole
✅ 158 kj
Saturday 11/18/23
kj
Friday 11/17/23
30 min Intervals & Arms Ride
Kendall Toole
✅ 99 kj
Sunday 1/9/22
kj
Friday 1/7/22
30 min Beyoncé Two for One Ride
Alex & Tunde
153 kj
Wednesday 10/20/21
✅ 237 kj
Tuesday 11/10/20
20 min Holiday Ride
Kendall Toole
118 kj
Monday 12/7/20
✅ 160 kj
Friday 12/25/20
30 min Metal Ride
Kendall Toole
✅ 203 kj
Friday 8/21/20
kj
Monday 8/17/20
45 min Climb Ride
Kendall Toole
✅ 312 kj
Monday 5/11/20
kj
Wednesday 2/5/20
15 min Low Impact Ride
Kendall Toole
✅ 83 kj
Tuesday 5/5/20
kj
Wednesday 9/18/19
45 min Hip Hop Ride
Kendall Toole
59 kj
Monday 4/27/20
✅ 344 kj
Friday 4/17/20
45 min 90s Rock Ride
Jess King
kj
Monday 8/19/19
✅ kj
Sunday 8/18/19