Shake and Bake
Workouts
Wednesday 8/2/23 @ 5:56 PM
120kj
78rpm
37%
15mph
Sunday 4/2/23 @ 10:45 PM
✅
149kj
69rpm
46%
16mph
Tuesday 2/21/23 @ 9:14 PM
121kj
54rpm
40%
12mph
Thursday 12/22/22 @ 10:23 PM
✅
157kj
28rpm
59%
10mph
Monday 10/3/22 @ 4:39 PM
76kj
68rpm
36%
13mph
Tuesday 8/2/22 @ 11:44 PM
✅
167kj
57rpm
55%
16mph
Monday 5/11/20 @ 5:31 PM
312kj
83rpm
41%
17mph
Wednesday 4/27/22 @ 9:56 PM
✅
364kj
66rpm
50%
17mph
Sunday 1/9/22 @ 4:55 PM
99kj
55rpm
37%
11mph
Friday 1/7/22 @ 4:11 PM
✅
177kj
51rpm
47%
12mph
Monday 6/28/21 @ 3:51 PM
109kj
63rpm
35%
11mph
Tuesday 9/28/21 @ 10:50 PM
✅
165kj
47rpm
49%
13mph
Thursday 7/29/21 @ 3:31 PM
86kj
79rpm
38%
16mph
Friday 4/23/21 @ 1:12 PM
✅
128kj
58rpm
56%
18mph
Sunday 11/8/20 @ 4:31 PM
157kj
75rpm
39%
15mph
Friday 4/2/21 @ 10:56 PM
✅
223kj
62rpm
53%
17mph
Thursday 12/31/20 @ 9:7 PM
155kj
82rpm
36%
15mph
Tuesday 2/23/21 @ 10:49 PM
✅
159kj
70rpm
41%
14mph
Workouts
121
kj
Tuesday 2/21/23
109
kj
Monday 6/28/21
155
kj
Thursday 12/31/20