Shake and Bake
Workouts
Wednesday 7/31/24 @ 10:30 AM
254kj
74rpm
47%
19mph
Saturday 2/17/24 @ 4:0 PM
✅
420kj
71rpm
58%
23mph
Wednesday 4/10/24 @ 10:35 AM
245kj
83rpm
43%
18mph
Thursday 3/21/24 @ 9:30 PM
✅
418kj
75rpm
56%
23mph
Monday 4/1/24 @ 11:45 AM
248kj
77rpm
45%
18mph
Friday 3/29/24 @ 9:26 PM
✅
427kj
71rpm
59%
23mph
Monday 3/4/24 @ 11:32 AM
247kj
75rpm
46%
18mph
Friday 3/1/24 @ 10:26 PM
✅
413kj
75rpm
56%
23mph
Monday 1/8/24 @ 11:31 AM
244kj
71rpm
48%
18mph
Friday 1/5/24 @ 10:25 PM
✅
339kj
83rpm
48%
21mph
Monday 4/19/21 @ 10:26 AM
256kj
75rpm
46%
18mph
Tuesday 3/30/21 @ 11:38 PM
✅
301kj
78rpm
54%
22mph
Monday 3/30/20 @ 11:25 AM
252kj
69rpm
48%
18mph
Saturday 5/9/20 @ 8:59 PM
✅
392kj
66rpm
61%
22mph
Saturday 3/14/20 @ 11:39 AM
157kj
79rpm
44%
18mph
Wednesday 4/29/20 @ 9:34 PM
✅
255kj
65rpm
61%
22mph
Workouts
245
kj
Wednesday 4/10/24
252
kj
Monday 3/30/20
157
kj
Saturday 3/14/20