Shake and Bake

Workouts

Saturday 3/11/23 @ 2:16 PM
βœ…
217kj
77rpm
43%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 11/25/23 @ 10:56 PM
127kj
72rpm
36%
14mph
Thursday 5/27/21 @ 12:0 PM
βœ…
163kj
77rpm
46%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Sunday 5/30/21 @ 5:45 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 12:0 PM
βœ…
270kj
75rpm
48%
19mph
30 min Bon Jovi Ride
Sam Yo
Friday 4/28/23 @ 1:2 PM
kj
rpm
%
0mph
Monday 4/3/23 @ 11:27 AM
βœ…
229kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 4/1/23 @ 3:55 PM
kj
rpm
%
0mph
Tuesday 1/31/23 @ 11:30 AM
βœ…
241kj
74rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 2/13/23 @ 2:13 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 1:34 PM
βœ…
267kj
74rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 6:36 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 10:59 AM
βœ…
277kj
73rpm
49%
19mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 11:52 AM
kj
rpm
%
0mph
Saturday 6/27/20 @ 11:33 AM
βœ…
172kj
74rpm
47%
19mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 1:48 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 11:15 AM
βœ…
275kj
74rpm
49%
19mph
30 min Groove Ride
Cody Rigsby
Friday 9/27/19 @ 5:41 PM
kj
rpm
%
0mph
Thursday 3/7/19 @ 1:21 AM
βœ…
258kj
74rpm
47%
19mph
30 min Women's History Ride
Jenn Sherman
Wednesday 3/6/19 @ 3:21 PM
kj
rpm
%
0mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 217 kj
Saturday 3/11/23
127 kj
Saturday 11/25/23
20 min Mood Ride: Happy
Cody Rigsby
βœ… 163 kj
Thursday 5/27/21
kj
Sunday 5/30/21
30 min Bon Jovi Ride
Sam Yo
βœ… 270 kj
Thursday 11/5/20
kj
Friday 4/28/23
30 min Pop Ride
Cody Rigsby
βœ… 229 kj
Monday 4/3/23
kj
Saturday 4/1/23
30 min Pop Ride
Cody Rigsby
βœ… 241 kj
Tuesday 1/31/23
kj
Monday 2/13/23
30 min Lady Gaga Ride
Cody Rigsby
βœ… 267 kj
Friday 1/17/20
kj
Friday 1/17/20
30 min Groove Ride
Cody Rigsby
βœ… 277 kj
Monday 8/31/20
kj
Saturday 8/29/20
20 min Pride Ride
Erik JΓ€ger
βœ… 172 kj
Saturday 6/27/20
kj
Tuesday 6/16/20
30 min Groove Ride
Cody Rigsby
βœ… 275 kj
Friday 10/4/19
kj
Friday 9/27/19
30 min Women's History Ride
Jenn Sherman
βœ… 258 kj
Thursday 3/7/19
kj
Wednesday 3/6/19