Shake and Bake
Workouts
Monday 3/15/21 @ 10:30 AM
✅
268kj
73rpm
49%
19mph
Friday 12/27/19 @ 9:57 PM
138kj
64rpm
41%
14mph
Tuesday 11/26/19 @ 11:31 AM
✅
179kj
71rpm
50%
19mph
Friday 12/13/19 @ 2:32 AM
100kj
64rpm
42%
14mph
Saturday 9/14/19 @ 1:26 PM
✅
198kj
72rpm
52%
20mph
Wednesday 12/11/19 @ 2:43 AM
96kj
75rpm
38%
14mph
Sunday 11/17/19 @ 2:9 PM
✅
182kj
74rpm
48%
19mph
Wednesday 6/19/19 @ 10:46 PM
68kj
57rpm
39%
11mph
Tuesday 10/1/19 @ 12:48 PM
✅
195kj
76rpm
49%
20mph
Wednesday 10/9/19 @ 2:17 AM
88kj
73rpm
37%
14mph
Wednesday 9/18/19 @ 11:54 AM
✅
128kj
70rpm
49%
19mph
Tuesday 6/25/19 @ 2:53 AM
50kj
52rpm
40%
11mph
Wednesday 7/17/19 @ 10:24 AM
✅
301kj
75rpm
50%
20mph
Saturday 6/15/19 @ 11:4 AM
92kj
68rpm
33%
11mph
Saturday 6/22/19 @ 5:5 PM
✅
406kj
73rpm
49%
19mph
Thursday 6/20/19 @ 10:21 PM
156kj
43rpm
47%
11mph
Tuesday 5/28/19 @ 11:26 AM
✅
249kj
70rpm
49%
18mph
Monday 6/17/19 @ 1:46 AM
100kj
59rpm
37%
12mph
Monday 5/20/19 @ 10:27 AM
✅
258kj
73rpm
48%
19mph
Friday 6/14/19 @ 1:8 PM
92kj
60rpm
35%
11mph