Shake and Bake
Workouts
Thursday 7/9/20 @ 11:21 AM
✅
438kj
75rpm
50%
20mph
Friday 4/9/21 @ 11:52 PM
36kj
35rpm
35%
7mph
Monday 7/6/20 @ 12:30 PM
✅
415kj
77rpm
48%
19mph
Saturday 4/10/21 @ 11:46 AM
17kj
5rpm
35%
1mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Wednesday 3/31/21 @ 8:25 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 10:31 AM
✅
229kj
78rpm
43%
18mph
Monday 4/5/21 @ 10:49 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 11:29 AM
✅
273kj
71rpm
49%
19mph
Sunday 3/14/21 @ 12:24 PM
10kj
40rpm
5%
3mph
Saturday 3/13/21 @ 5:8 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 12:22 PM
✅
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:32 PM
✅
88kj
66rpm
51%
19mph
Saturday 3/13/21 @ 2:25 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 1:11 PM
✅
238kj
71rpm
47%
18mph
Wednesday 2/10/21 @ 8:59 PM
34kj
51rpm
30%
8mph
Workouts
36
kj
Friday 4/9/21
17
kj
Saturday 4/10/21
kj
Wednesday 3/31/21