Shake and Bake

Workouts

Thursday 4/22/21 @ 2:51 PM
✅
178kj
70rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 4/14/21 @ 1:42 AM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 2:6 PM
✅
313kj
76rpm
43%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 3/31/21 @ 3:35 AM
kj
rpm
%
0mph
Friday 3/19/21 @ 4:13 PM
✅
303kj
67rpm
46%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 10:10 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Tuesday 10/27/20 @ 2:14 PM
✅
331kj
76rpm
43%
17mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 10/14/20 @ 5:3 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 4:55 PM
✅
364kj
71rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 8/2/20 @ 12:30 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:38 PM
✅
190kj
83rpm
38%
16mph
30 min 90s Ride: Live From Home
Ally Love
Friday 6/5/20 @ 1:6 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 3:20 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:36 PM
✅
kj
rpm
%
0mph
Tuesday 8/27/19 @ 12:37 PM
✅
313kj
77rpm
42%
17mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 8/27/19 @ 8:35 PM
0kj
0rpm
0%
0mph
Wednesday 6/12/19 @ 2:32 PM
✅
303kj
74rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 6/9/19 @ 7:39 PM
kj
rpm
%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 178 kj
Thursday 4/22/21
kj
Wednesday 4/14/21
45 min Hip Hop Ride
Alex Toussaint
✅ 313 kj
Tuesday 4/6/21
kj
Wednesday 3/31/21
45 min Club Bangers Ride
Alex Toussaint
✅ 303 kj
Friday 3/19/21
kj
Saturday 2/6/21
30 min Beyoncé Ride
Ally Love
✅ 244 kj
Friday 11/13/20
0 kj
Friday 11/13/20
45 min Hip Hop Ride
Alex Toussaint
✅ 331 kj
Tuesday 10/27/20
kj
Wednesday 10/14/20
45 min Hip Hop Ride
Alex Toussaint
✅ 364 kj
Saturday 8/1/20
kj
Sunday 8/2/20
30 min 90s Ride: Live From Home
Ally Love
✅ 190 kj
Saturday 6/6/20
kj
Friday 6/5/20
30 min Feel Good Ride: Live From Home
Ally Love
kj
Monday 5/11/20
✅ kj
Sunday 5/10/20
45 min Hip Hop Ride
Alex Toussaint
✅ 313 kj
Tuesday 8/27/19
0 kj
Tuesday 8/27/19
45 min Club Bangers Ride
Alex Toussaint
✅ 303 kj
Wednesday 6/12/19
kj
Sunday 6/9/19