Shake and Bake

Workouts

Wednesday 4/14/21 @ 2:38 AM
✅
213kj
76rpm
43%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/22/20 @ 12:23 AM
116kj
56rpm
41%
13mph
Monday 3/1/21 @ 4:50 PM
✅
286kj
70rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:30 PM
201kj
65rpm
39%
14mph
Friday 1/1/21 @ 10:11 PM
✅
171kj
70rpm
42%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:28 AM
125kj
57rpm
42%
13mph
Monday 11/23/20 @ 5:18 PM
✅
180kj
70rpm
42%
15mph
30 min 90s Ride
Ally Love
Monday 11/23/20 @ 10:31 PM
129kj
70rpm
37%
14mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 7:33 PM
126kj
65rpm
38%
13mph
Tuesday 10/13/20 @ 3:16 PM
✅
176kj
67rpm
42%
15mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 10/5/20 @ 1:11 AM
97kj
60rpm
34%
11mph
Monday 8/17/20 @ 2:39 PM
✅
165kj
72rpm
39%
15mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 8/13/20 @ 11:29 PM
108kj
63rpm
31%
12mph
Monday 8/3/20 @ 3:2 PM
✅
201kj
68rpm
45%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/5/20 @ 4:29 AM
127kj
57rpm
42%
13mph
Saturday 8/1/20 @ 4:55 PM
✅
364kj
71rpm
47%
18mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:55 PM
188kj
60rpm
37%
13mph
Friday 7/24/20 @ 5:39 PM
✅
211kj
55rpm
44%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 7/27/20 @ 6:54 AM
111kj
46rpm
34%
8mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 213 kj
Wednesday 4/14/21
116 kj
Thursday 10/22/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 286 kj
Monday 3/1/21
201 kj
Saturday 2/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 171 kj
Friday 1/1/21
125 kj
Tuesday 12/29/20
30 min 90s Ride
Ally Love
✅ 180 kj
Monday 11/23/20
129 kj
Monday 11/23/20
30 min Beyoncé Ride
Ally Love
✅ 244 kj
Friday 11/13/20
126 kj
Saturday 11/14/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 176 kj
Tuesday 10/13/20
97 kj
Monday 10/5/20
30 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 165 kj
Monday 8/17/20
108 kj
Thursday 8/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 201 kj
Monday 8/3/20
127 kj
Wednesday 8/5/20
45 min Hip Hop Ride
Alex Toussaint
✅ 364 kj
Saturday 8/1/20
188 kj
Saturday 8/1/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 211 kj
Friday 7/24/20
111 kj
Monday 7/27/20