Shake and Bake
Workouts
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Saturday 4/24/21 @ 2:43 AM
139kj
74rpm
37%
14mph
Monday 3/1/21 @ 4:50 PM
✅
286kj
70rpm
44%
16mph
Wednesday 3/17/21 @ 3:40 PM
221kj
71rpm
39%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Tuesday 11/10/20 @ 12:31 AM
151kj
67rpm
39%
14mph
Friday 4/10/20 @ 3:37 PM
✅
271kj
66rpm
43%
15mph
Monday 3/30/20 @ 3:55 PM
232kj
56rpm
44%
13mph
Sunday 12/22/19 @ 4:42 PM
✅
341kj
72rpm
46%
18mph
Sunday 2/9/20 @ 11:35 PM
248kj
75rpm
40%
16mph
Saturday 2/8/20 @ 3:27 PM
✅
305kj
78rpm
41%
17mph
Saturday 2/8/20 @ 3:26 PM
247kj
71rpm
41%
15mph
Friday 2/7/20 @ 3:52 PM
✅
164kj
69rpm
49%
18mph
Wednesday 2/5/20 @ 2:28 PM
120kj
67rpm
45%
16mph
Saturday 1/25/20 @ 4:33 PM
✅
180kj
64rpm
44%
15mph
Monday 1/13/20 @ 7:20 PM
147kj
52rpm
43%
12mph
Friday 1/24/20 @ 3:48 PM
✅
192kj
77rpm
41%
16mph
Thursday 1/23/20 @ 4:29 PM
146kj
65rpm
41%
14mph
Friday 12/20/19 @ 4:27 PM
✅
202kj
72rpm
43%
16mph
Thursday 12/26/19 @ 9:2 PM
131kj
69rpm
37%
13mph
Workouts
221
kj
Wednesday 3/17/21
151
kj
Tuesday 11/10/20
247
kj
Saturday 2/8/20
120
kj
Wednesday 2/5/20